for as long as i can remember i’ve always wanted my biceps to look like massive mouldy tomatoes - i just never knew which machine to use at the gym. this fella obviously found that very machine pretty early
on and never looked back.



check out the hole in his bicep in the next one. must’ve fallen on something sharp.

completely unrelated, here’s a photo of a bicep that’s been introduced to far too much synthol..

and here’s that same man, gregg valentino, before his body gave in..


source